Why DO we do what we do?

Such an interesting question!  ?? Is it because we LOVE WHAT WE ARE DOING?  We are Curious, intrigued, fascinated? Enjoying simple pleasures of life? (including food, movement) Engaged in something with ALL our attention – in ‘flow’ or in ‘the zone’, inspired Really ‘present’ in each moment as it unfolds; and the next, and the next… Read More

What is your focus – and why does it matter so very, very much?

Focus  Where we put our attention is a choice we can explore, work with, even control. Every moment we can choose to look at some ‘thing’, and follow the thread of thoughts which our mind can pull up about that ‘thing’. And, gee, can minds pull up lots and lots of thoughts we can associate… Read More