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Such an interesting question! ?? Is it because we LOVE WHAT WE ARE DOING? We are Curious, intrigued, fascinated? Enjoying simple pleasures of life? (including food, movement) Engaged in something with ALL our attention – in ‘flow’ or in ‘the zone’, inspired Really ‘present’ in each moment as it unfolds; and the next, and the next… Read More
As the cycle of the year draws towards completion is a great time to notice highlights. They can give great insights to steer the course of your life. Did your year FLOW SMOOTHLY? or in UNEXPECTED DIRECTIONS? ? What have been the HIGHS for you? ? What OPPORTUNITIES have you seen? – whether you picked them… Read More
Like a little relief in the December rush? Suddenly I realize its just 2 weeks to Christmas and we are swinging into the festive season! Hope you are sailing through, enjoying every minute. Or are you fitting more into a busy life and wilting/struggling through? You deserve to feel vital, enthusiastic, full of life now too! Here is… Read More
![cherry blossoms [2] 2015](https://heatherkpowell.files.wordpress.com/2015/10/2015-10-22-19-23-29.jpg?w=770&h=225&crop=1)
Why DO cherry blossoms grow at all? So prolific So temporary So beautiful From bare branches, dead-looking trees, uninspiring and not very attractive – absolute delight bursts forth! Unfolding petal by petal into delicate, pale-pink, frilly blossoms. Like tiny ballerina dresses [tutus?] And so many flowers clustered together on branches. All hanging down-wards so we… Read More
Focus Where we put our attention is a choice we can explore, work with, even control. Every moment we can choose to look at some ‘thing’, and follow the thread of thoughts which our mind can pull up about that ‘thing’. And, gee, can minds pull up lots and lots of thoughts we can associate… Read More
What SHOULD I do today? What COULD I do today? Which question do you ask yourself? Do these 2 feel the same or different to you? They feel different to me and I explored why ‘could’ feels so much better to me than ‘should’. Join my journey of discovery, to gain insight into a best way forward for… Read More
X’s work recently ended. He’s 60+. Some health issues. The change in daily routine is a challenge. Recognize this situation – for yourself or others in your life? Does it resonate…? Follow along with us on a journey of discovery, to gain insight into a way forward…
Feeling rusty? Here is a story about an unexpected revitalization, with a twist! Some years ago we bought a rotating compost bin and put it together. It rotates around the middle, end over end – and makes great compost. It did great service for many years until the angle pipe joining the frame at… Read More
Which part of you is seeing clouds in the sky? The part that sees clouds as an impending storm with rain and lightning? Leading on to discomfort, with consequences of….. being drenched? Floods? Land-slips? Snow storm? Power outage? Difficulties? Or The part that sees the silver lining to the clouds? Grandeur and beauty in the… Read More
I do know what it feels like to enjoy, feel relaxed, safe, at peace, loved – I do know! This story is about a time when I noticed I wasn’t feeling like that and realized I could do something about it. I could change how I was feeling. This time probably wasn’t the first… Read More
