Why DO we do what we do?

Such an interesting question!  ?? Is it because we LOVE WHAT WE ARE DOING?  We are Curious, intrigued, fascinated? Enjoying simple pleasures of life? (including food, movement) Engaged in something with ALL our attention – in ‘flow’ or in ‘the zone’, inspired Really ‘present’ in each moment as it unfolds; and the next, and the next… Read More

What have been the highlights of this year for your life?

As the cycle of the year draws towards completion is a great time to notice highlights.  They can give great insights to steer the course of your life.    Did your year FLOW SMOOTHLY? or in UNEXPECTED DIRECTIONS?  ? What have been the HIGHS for you? ?   What OPPORTUNITIES have you seen? – whether you picked them… Read More

Cherry blossoms – bringing inspiration into your life?

Why DO cherry blossoms grow at all? So prolific So temporary So beautiful From bare branches, dead-looking trees, uninspiring and not very attractive – absolute delight bursts forth! Unfolding petal by petal into delicate, pale-pink, frilly blossoms. Like tiny ballerina dresses [tutus?] And so many flowers clustered together on branches. All hanging down-wards so we… Read More

What is your focus – and why does it matter so very, very much?

Focus  Where we put our attention is a choice we can explore, work with, even control. Every moment we can choose to look at some ‘thing’, and follow the thread of thoughts which our mind can pull up about that ‘thing’. And, gee, can minds pull up lots and lots of thoughts we can associate… Read More

Can a journey from ‘Should’ into ‘Could’ change anything in my life?

What SHOULD I do today? What COULD I do today? Which question do you ask yourself? Do these 2 feel the same or different to you? They feel different to me and I explored why ‘could’ feels so much better to me than ‘should’. Join my journey of discovery, to gain insight into a best way forward for… Read More