You deserve to feel vital, enthusiastic, full of life so use the MP3 audio often – better even than coffee!
Add it to your phone home screen to recharge in 2 minutes whenever you wish.
To listen to the audio:
[Audio may take a second to start]
right-click [Windows] or ctrl-click [Mac] and select ‘save file as’
Research shows great benefit with frequent, quick recharges during the day – far higher well-being than saving up to recharge on the weekend. Whenever you feel low is a good time to listen and recharge.
When could you use this audio to serve you best?
I’d love to hear how you use this technique, do let me know below!