Your quick 2 min life-saver in the festive season mayhem!

Like a little relief in the December rush? Suddenly I realize its just 2 weeks to Christmas and we are swinging into the festive season! Hope you are sailing through, enjoying every minute. Or are you fitting more into a busy life and wilting/struggling through?   You deserve to feel vital, enthusiastic, full of life now too! Here is… Read More

Cherry blossoms – bringing inspiration into your life?

Why DO cherry blossoms grow at all? So prolific So temporary So beautiful From bare branches, dead-looking trees, uninspiring and not very attractive – absolute delight bursts forth! Unfolding petal by petal into delicate, pale-pink, frilly blossoms. Like tiny ballerina dresses [tutus?] And so many flowers clustered together on branches. All hanging down-wards so we… Read More

Retirement blues to opportunities

X’s work recently ended. He’s 60+. Some health issues. The change in daily routine is a challenge.  Recognize this situation – for yourself or others in your life? Does it resonate…? Follow along with us on a journey of discovery, to gain insight into a way forward…

How’s your life juggling going?

If you imagine areas of your life are represented by balls, what are you juggling in your life? friends and loves family other relationships home money work sport hobbies spirituality community service more? Juggling balls, like life, don’t stay still for long: Balls in the air = those you are currently juggling. Balls on the… Read More

For you, the hero of your life story

You are the main actor in your life story. The star, the hero of your unique life story. Isn’t it amazing that our apparently ordinary lives can be viewed as extraordinary heroes journeys?!  A different concept to me, so I thought I’d share some reflections about it. There is no-one else exactly the same as… Read More

How could this flower represent our life-style choices?

How do we make life choices? Wherever you are in your life path, is now a good time for review? I am reminded me to ‘stop and smell the flowers’ and recognize the great beauty of ourselves – something it is easy to miss in the busyness of life. I found this flower gave me insight to explore… Read More

Need solutions to knotty problems? Try this

When solutions elude you, bring other parts of your brain and mind to help find great options you hadn’t considered. When you draw on memories not directly associated with the problem, together with apparently unrelated information and intuition you can get leaps of understanding. How do you bring these other circuits into play? First, get… Read More